Massage
Sports and remedial massage for women
Sports Massage and remedial therapy is not just for athletes! It can be used to help :
• Reduce aches, pains and tension
•Improve posture
•Reduce stress and anxiety
•Improve range of movement
I use a variety of different techniques to relieve muscular tension and imbalances. Your session may include some trigger point work, myofascial release and muscle energy techniques. Sports massage should feel wonderful and never painful.
After a full assessment the treatment will be tailored to your specific needs.
Muscular tension will be reduced, range of movement is improved, pain is reduced and function improved.
I might use wax or lotion, or sometimes no medium, to try and effect change in your nervous system.
I also offer SCAR MASSAGE for C-section, Hysterectomy and abdominal scars. Please click HERE to find out more.